PULS – THE ZERO-PRESSURE JERSEY BRIEFS
PULS is the simple, quick, and effective briefs pattern: the perfect design to use up your jersey scraps and learn lingerie basics with zero hassle.
Clean construction, lined gusset, choice of waistband elastic, and easy finishes: a true beginner project you can wear right away.
Level: beginner
Sizes: 34 to 52
Style: basic jersey briefs, three-piece front, clean gusset, zigzag leg hems.
🧷 FABRIC, NOTIONS & YARDAGE
Recommended fabrics
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Cotton jersey (soft, stable, easy to sew)
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Bamboo jersey
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Modal jersey (second-skin feel)
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Viscose jersey (fluid and slippery)
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Stretch mesh for a more lingerie-style version
Required stretch: at least 20% widthwise
(Simple test illustrated in the booklet.)
Yardage (140 cm width)
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Sizes 34 to 40: rectangle of 45 × 70 cm
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Sizes 42 to 52: rectangle of 60 × 70 cm
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Gusset: small piece of soft jersey
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Lingerie elastic for the waist (flat, picot, or decorative)
Other supplies
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Polyester or woolly nylon thread
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Stretch or jersey needle
🔧 REQUIRED MATERIALS
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Sewing machine: sufficient
– stretch zigzag stitch
– 3-step zigzag recommended for stretch lace -
Serger/overlocker: optional
Useful for quick assembly, but the briefs can be sewn entirely on a regular machine.
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🧵 WHAT’S INCLUDED
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PDF pattern A4 to assemble and A0
🖨️ Print the PDF single-sided, selecting “Actual size”. -
Step-by-step instruction booklet (A5 format)
🖨️ Print the PDF double-sided, selecting “flip on short edge” to create a booklet. -
Measurement chart based only on hip circumference
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Cutting layout and fabric tips
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Seam allowances included (0.7 cm)
🎥 FREE VIDEO TUTORIAL
The full video tutorial is available for free here.
You’ll see every step in real conditions:
– assembling the front,
– attaching the gusset,
– applying the waistband elastic,
– zigzag hems.
🪡 WHY THIS PATTERN
PULS is the “instant payoff” pattern: quick, useful, and rewarding.
It lets you get into lingerie sewing without intimidation, use up your jersey scraps, try different finishes, and get a comfortable result from the very first version.
An ideal base to improve, experiment, and adapt to your style.
📦 TECHNICAL INFO
PDF pattern available for download immediately after purchase
For personal use only – reproduction prohibited
Designed and tested by Studio Paule
Contact: admin@studio-paule.com





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